School of Breathwork Facilitation
“LOOK FOR THE ANSWER INSIDE YOUR QUESTION.”
At Breathe to Freedom, we are dedicated to empowering individuals on their journey toward personal transformation, emotional healing,
and spiritual awakening through the profound practice of breathwork.
Our school specializes in Rebirthing Breathwork, a technique that allows participants to release deep-seated traumas, limiting beliefs, and suppressed emotions while reconnecting with their authentic selves.
We believe in a holistic approach that integrates both
the human and spiritual aspects of life, encouraging
self-awareness, healing, and growth.
Our mission is to help people break free from unconscious patterns and conditioning that no longer serve them, enabling them to live more fully and freely.
Meet the Founders
As a teenager inspired by Osho Rajneesh’s teachings, she left Germany at the age of 18. Her travels became more and more an inside journey. Prema spent many years in the Jungles, Temples and Ashrams in South East Asia, immersed in sacred teachings.
Until today she is exploring spiritual modalities and trained in healing such as Breathwork, Buddhism, Kashmir Shaivism, Hatha and Kundalini Yoga, Tantra and Chi Kung. Prema gave birth to her twin daughters in 2019 and lives with her family in Alentejo, Portugal.
Prema discovered the power of Rebirthing Breathwork in 2011. She is a qualified Breathwork facilitator, she also works as a Tantra Yoga Instructor, Reiki Master and as Sexuality, Love and Relationship Coach.
With her qualifications and experiences she brings an intuitive wisdom into the Breathwork sessions, in which each individual is held with love and safety.
Edward has been on a personal spiritual journey for 35 years. Spending time in India and later moved to Thailand in 2005, where he still lives most of the year.
He is qualified in Rebirthing Breathwork, Hypnotherapy, Classical Massage, Indian Head Massage, Acupressure Chair Massage, Vortex Healing and Reiki.
He worked in Great Ormond St Hospital doing massage for many years. Edward now specialises in Rebirthing Breathwork, sessions, retreats and trainings. He first experienced the powerful transformational process of Rebirthing Breathwork in 2012 and first trained in Rebirthing with Andrea Polyak, and 9 months later did the full Facilitator Training with Leonard Orr, the founder of Rebirthing Breathwork.
Edward started the first Rebirthing Group in Koh Phangan in September 2014, and now uses Rebirthing in both personal and group sessions with amazing results.
Edward hosts drop-in breathwork groups in Koh Phangan, 6 day Breathwork retreats, 3 day Tantric Breathwork workshops and 21 day Rebirthing Breathwork Facilitator Trainings.
How you can work with us
BREATHWORK SESSIONS
We hold individual and group Rebirthing Breathwork Sessions that aim to release repressed emotions and past traumas, promoting deep emotional release and freedom.
FACILITATORS TRAININGS
We are educating a next generation of Rebirthing Breathworkers, passing the knowledge not only about Breathwork,
but also about working with clients in
a holistic way.
BREATHWORK EVENTS
We are open to create Rebirthing Breathwork events.
For the past 14 years we have held space for thousands of people all around the world.